New club opening on 4th September 2024
Every Wednesday evening - 7pm till 8:30pm at Astor School in the gymnasium
Club instructor Richard Fowler
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Come along and learn something that might just
Save your life
Increase your current fitness level
& Improve your general health and well-being at the same time!
It's a WIN WIN WIN!!
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I offer something for EVERYBODY, regardless of age, gender or current fitness levels
Why not give it a try? you've got nothing to lose and so very much to gain
Please wear practical & comfortable clothing of your choice together with non marking footwear
You will be required to fill in a health screen form if it's your first time and under 18's will need appropriate adult permission
No spectators, no exceptions other than carers, guardians etc
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Cost:
Joining fee & annual membership £20
£30 PCM by SO only
1 off sessions - £10
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I reserve the right to exclude and/or refuse participation to anyone that I feel is unsuitable for this type of training
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